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*Drink more water ! The majority of us need to drink more water! Maybe more fiber too! Exercise on a regular basis. Do something, walk, P90x, go to a gym, bike to work, go for a hike. If you still smoke it's time to quit. My two week program could help change your life *Stop Smoking Treatment. 1st you have to want to stop. We can get you through the first two weeks and especially the first three days. From there is up to you to stay strong and say “I don’t need it and it does nothing but detrimental things to me, my family, pets and friends.” It’s not cool and it can lead to terrible things”. Download Stop Smoking Plan ($250) pdf in the forms section If your family member is physically or mentally disabled at all.
*A Remote Alert Necklace monitors is a must. First alert systems that are tied to your phone and have a necklace button are the best. The three keys to happiness- author: Ken Keyes, jr.
Dr. Amli’s Favorite Non-Profit
The Big View Ranch
I have recently had the pleasure to meet Shawn and Kate Rickel’s on their beautiful 37 acre ranch outside of Golden Colorado. They have an amazing life story that defied medical odds several times and through much grit and incredibly defining moments they experienced a miracle.
They now help others with all kinds of disabilities by the experience of a bond with a gentle horse and a supervised personal walker. With expert NARHA Instructor Christina Mowry around everyone is in good hands. This e-mail address is being protected from spambots. You need JavaScript enabled to view it
Big View Ranch also offers riding lessons and basic horsemanship classes, meet and greet events, corporate retreats and team building.
You can help support this great Non-profit. Buy their great little book of miracles and life’s story of love and determination.
Kates book; “I am not suppose to be Here” can be bought on line through their web page. $14.95
This e-mail address is being protected from spambots. You need JavaScript enabled to view it www.BigviewRanch.com Ranch and corporate events call 303 278 3351 |
360 South Monroe Street
Suite #150
Denver, CO 80209
